Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. If you found this page helpful, or have any suggestions, please leave a comment below! This will help everyone following all different diet programs. Condiments. Breads like sprouted wheat are very nutritious, whereas pastries can be empty calories. Weight Watchers POINTS® for the following Captain D’s items were calculated using the nutrition information from Captain D’s online menu. 77 g. Carbs. With 1240 calories, 1 serving has around the same amount of calories as 47.69 large baked or broiled clams, 31.0 medium pacific oyster, and 72.94 shrimp shrimp scampi. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How does this food fit into your daily goals? Classic Fish & Shrimp Dinner. How many calories in Captain D's Seafood. This will help everyone following all different diet programs. Baked Potato: has 190 calories, 44g carbohydrates, 4g each of dietary fiber and protein, 15mg sodium, and zero fat. Pan-Seared Tuna with Olive-Wine Sauce. This list was accurate as of 09/2010 Tweet. Calorie breakdown: 41% fat , 2% carbs, 57% protein. Comprehensive nutrition resource for Captain D's Seafood Grilled White Fish Tender. Get full nutrition info for every recipe and track with one click! 9 % 25g Protein. They also use fish from Vietnam. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. Amount Per Serving; Calories 180; Calories from Fat 0 % Daily Value; Total Fat 8g 12%; Saturated Fat 3g 15%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 1g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 25g * Percent Daily Values are based on a 2000 calorie diet. Percentages are based on a diet of 2000 calories a day. Submitted by ... Full ingredient & nutrition information of the healthy fish pie Calories. Further information can be found in our Privacy Policy. This information will keep you on the right track while eating at Captain D's. ... Captain D's Seafood Nutrition and Calories. Come and join the Captain D to taste all its delicious seafood. Here are several food items under 500 calories which you may want to try if you’re concerned about Captain D’s nutrition: Baked Chicken Dinner is served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 350 calories with 49g protein, 3.5g … Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. 9 % 25g Protein. Fast and healthy weight loss. This may vary with locally owned restaurants. The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories). Weight Watchers POINTS® for the following Captain D’s items were calculated using the nutrition information from Captain D’s online menu. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Captain D's specializes in mostly fried fish and shrimp. View Captain D's Seafood nutrition facts to see how many calories, fat, sugars, protein and carbs are in Captain D's Seafood menu. Beverages. Captain D's. Catfish … Nutrition Facts. Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. 23 g. There are 1080 calories in 1 serving of Captain D's 2 Piece Fish Dinner. Here, almost 22% of foods in this food group have a greater sugar ratio. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. 3 pieces contain 350 calories, 13g net carbs, 8g sugar, and 17g fat. Strawberry Smoothie. Two 2 PC fish & fries for $598. The restaurant is committed to serving freshly prepared food at a great value. It’s schocking how easy it makes weight loss! Per 1 serving - Calories: 1250kcal | Fat: 77.00g | Carbs: 105.00g | Protein: 32.00g 59 Minutes of Cycling. Captain D’s Seafood Restaurant is a fast-casual seafood restaurant chain with locations throughout the United States as well as overseas. Just a tap away. 2.3 Hours of Cleaning. Captain D's - Whitefish White Fish, 4 Pc Shrimp, Crab W/ Okra, Cole Slaw, and Hush Puppies. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. ... Captain Ds, Broiled Fish And Chicken Lunch Meal (1 serving) Calories: 478, Fat: 8g, Carbs: 63g, Protein: 30g. Spreads are calorie dense, whether they are mostly fat like tapenade or sugar like honey. Come and join the Captain D to taste all its delicious seafood. Percentages are based on a diet of 2000 calories a day. Baking ingredients can contain a lot of calories, like sugar, or very little, like spices. In general, fish and seafood are very lean meats, meaning that almost all calories come from protein. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Full nutritional breakdown of the calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn based on the calories and nutrition in each ingredient, including Captain Ds, Corn on the cob- 1 piece, Captain Ds, Rice , Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), Scampi Butter Sauce (Captain D's), Captain Ds, Breadstick- 1 piece and the other ingredients in this recipe. Main dish – Most individual entree items contain between 70 calories and 470 … You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Fat. Sign Up. Percentages are based on a diet of 2000 calories a day. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Batter-Dipped, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Catfish, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Country Style, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Fried Flounder, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Seasoned Tilapia, Calories Burned For Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile), Calories Burned For Walking: 3.5 mph (17 minutes per mile), Calories Burned For Walking: 4 mph (15 minutes per mile), Calories Burned For Walking: 4.6 mph (13 minutes per mile). Your daily values may be higher or lower depending on your calorie needs. There are 500 calories in 1 serving (457 g) of Captain D's Seasoned Tilapia Dinner. Baked White Fish with Mushrooms. How to Make Captain D’s Fish. There are 1285 calories in 1 serving (478 g) of Captain D's Classic Fish & Shrimp Dinner. About Food Exercise Apps Community Blog Shop Premium. 390 calories. Top captain ds fish recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Simple Grilled Salmon. Other Popular Results; Baked Fish. We use cookies to improve your experience on our website and provide personalized content. Captain D's Captain's Carb Counters - Fish Dinner. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Grilled Lemon Pepper White Fish. View Nutritional and Allergen Information However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. ... Grilled Lemon Pepper White Fish Filet, without Sides, Rice or Breadstick. The calories in our Omega 3 fish fingers, with good levels of this important nutrient, stand at 244kcals. 30 g. There are 1240 calories in 1 serving of Captain D's 3 Piece Fish Dinner. There are 1240 calories in 1 serving (467 g) of Captain D's 3 Piece Fish Dinner. Chicken, without Sides or Hushpuppies. ... Grilled White Fish Fillet. Grilled White Fish Filet Serving Size: 1 filet. The Fish on the Captain D’s menu with the lowest amount of calories are Southern Style Fish Tender (90 calories), Grilled White Fish Fillet (175 calories) and Batter-Dipped Fish (190 calories). 32.5% of your daily recommended value will be fulfilled by this food/serving size. Find calories, carbs, and nutritional contents for captain ds-3-piece-fish-dinner-w and over 2,000,000 other foods at MyFitnessPal.com. Captain D’s Nutrition. Its core commitment is great food, great prices, … 1 slice (142g) Nutrition Facts. Nutrition Facts. It’s schocking how easy it makes weight loss! Chicken. Comprehensive nutrition resource for Captain D's Seafood Grilled White Fish Tender. Captain D's Butterfly Shrimp. There are 539 Captain Ds locations. This list was accurate as of 09/2010 Tweet. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Sauces and dressings seem like a small addition but can add significant calories. Log Food. Riboflavin 0.0 %. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Full nutritional breakdown of the calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn based on the calories and nutrition in each ingredient, including Captain Ds, Corn on the cob- 1 piece, Captain Ds, Rice , Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), Scampi Butter Sauce (Captain D's), Captain Ds, Breadstick- 1 piece and the other ingredients in this recipe. Captain D's Seafood Menu > 480 Locations in 28 States. Catfish Feast. main content. Amount Per Serving; Calories 50; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 10mg 3%; Sodium 170mg 7%; Total Carbohydrates 0g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 5g * Percent Daily Values are based on a 2000 calorie diet. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Sign Up. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Chicken, without Sides or Hushpuppies. captain ds nutrition facts and nutritional information. 94 g. Protein. The first Captain Ds opened in Donelson, Tennessee, on August 15, 1969. Served on a bed of rice with your choice of two sides and breadstick. More Captain D's Fish … Classic Fish & Shrimp Dinner. -75 lbFree Weight-Loss AppSophia lost 75 lb (34 kg) with this app. Captain D’s Nutrition. Whisk in the water. Calories and nutrition information for Captain D's Seafood products. 1240. To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. Related Fish from Captain D's: Fat. Grilled Lemon Pepper White Fish. There are 180 calories in a 1 filet serving of Captain D's Lemon Pepper White Fish. captain ds-white-fish-from-web-site nutrition facts and nutritional information. Nutrition Facts. Calories in Broiled Fish based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Fish. Serving Size: 1 serving (402g) Amount Per Serving. Grilled White Fish & Shrimp Skewer. Learn about the number of calories and nutritional and diet information for Captain D's Seafood Grilled White Fish Tender. 59 % 76g Fat. Captain D's serves a widely variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to order to ensure freshness. Captain D's offers a wide range of Gourmet items at an affordable price. This is how many calories you burn with exercise and housework. It's Free. ... Other Popular Results; Hush Puppies. Find calories, carbs, and nutritional contents for captain ds-white-fish-from-web-site and over 2,000,000 other foods at MyFitnessPal.com. 3 Piece Fish Dinner. Make use of this deal before it expires. 30% OFF at Captain D's is in the control of you. 2 Piece Fish Dinner Calories. 2020 Calories.info | Captain Ds Fish Sandwich No Tartar (1 serving) Calories: 470, Fat: 23g, Carbs: 50g, Protein: 21g. To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. Captain Ds, 1 piece. Dip the fish in the batter and fully coat each fillet. 1080. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. Classic Fish & Shrimp Dinner. Ketchup. Your calorie chart database: Calories for hundreds of foods. ... Grilled White Fish Fillet. Log Food. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. This information will keep you on the right track while eating at Captain D's. Chicken. 4 Piece Fish Dinner (With Broccoli, Cole Slaw & 3 Hush Puppies) Captain D's. Log food. Serving Size: 1 serving (467g) Amount Per Serving. Calories: 350 | Protein: 33 g | Carbs: 19 g | Fat: 17 g | Fiber: 6 g | Serving: 3 pieces | Full data here on CalorieLab Captain D's Carb Counter Fish Dinner Calorie Counter (CalorieLab) Blog Captain Ds, 1 piece. Grilled White Fish & Shrimp Skewer. Peach Smoothie. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. Captain D's Salmon on rice dinner with broccoli, corn on the cob, and breadstick. Ketchup. Pat the fish dry with a paper towel to remove excess moisture. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). ... Grilled Lemon Pepper White Fish Filet, without Sides, Rice or Breadstick. Thiamin 0.0 %. Calorie breakdown: 41% fat, 2% carbs, 57% protein. Captain D's. . Fish & Chips Dinner. How does this food fit into your daily goals? In the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. Captain D's. Originally known as Mr. D’s Seafood and Hamburgers, Captain D’s changed its company name to Captain D’s Seafood in 1974. Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood to the next. Get all Captain D's Grilled White Fish nutritional information - Captain D's Grilled White Fish calories, protein, fat, carbs and more. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. Captain D's Cheesecake w/ Strawberries. There are 539 Captain Ds locations. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain D's … Tropical Mango Smoothie. Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain … 3 pieces contain 350 calories, 13g net carbs, 8g sugar, and 17g fat. Calories in Captain Ds Fish Sandwich No Tartar. ... Captain D's Seafood Nutrition and Calories. Grilled White Fish Tender Serving Size: 1 tender. Captain D's Captain's Carb Counters - Fish Dinner. Strawberry Smoothie. It' as easy as a pie to bring what you want home by spending less money. Nutrition Facts. There are 1240 calories in 1 serving (467 g) of Captain D's 3 Piece Fish Dinner. Herbs and spices often add negligible calories to a meal but offer high nutritional value. *Percent Daily Values are based on a 2,000 calorie diet. Baked Fish Dinner is also served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 390 calories, 36g protein, 49g carbohydrates, 5g fat, and 750mg sodium. Show full nutrition information Log In. You'd need to walk 78 minutes to burn 280 calories. 1 shrimp. The store prides itself in providing great seafood in a friendly and welcoming environment. Tropical Mango Smoothie. captain ds-3-piece-fish-dinner-w nutrition facts and nutritional information. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. 33 % 96g Carbs. View Captain D's Seafood nutrition facts to see how many calories, fat, sugars, protein and carbs are in Captain D's Seafood menu. Learn about the number of calories and nutritional and diet information for Captain D's Seafood Grilled White Fish Tender. With 1240 calories, 1 serving has around the same amount of calories as 47.69 large baked or broiled clams, 31.0 medium pacific oyster, and 72.94 shrimp shrimp scampi. Contact, Sophia lost 75 lb (34 kg) with this app. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 32.5% of your daily recommended value will be fulfilled by this food/serving size. 33 % 96g Carbs. How many calories in Captain D's Seafood. Beverages. Grilled White Fish Fillet Captain D's 1 Serving 175 calories 1.1 grams carbs 8 grams fat 25 grams protein 0 grams fiber 42 mg cholesterol 3 grams saturated fat 605 mg sodium 0 grams sugar 0 grams trans fat View Nutritional and Allergen Information : Calorie breakdown: 20% fat, 54% carbs, 26% protein. If you found this page helpful, or have any suggestions, please leave a comment below! Learn how many calories in Captain D's Grilled White Fish. 39 Minutes of Running. 3 Piece Fish Dinner Calories. Captain D's Fish Dinner, 2 Piece, with Fries and Coleslaw (1 order) - Calories: 1288, Carbs: 109.77g, Fat: 82.85g. Condiments. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). Captain D's. Served on a bed of rice with your choice of two sides and breadstick. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Peach Smoothie. Calories. There are 1250 calories in 1 serving (460 g) of Captain D's Classic Fish & Chicken Dinner. In a medium bowl, mix together the flour, cornstarch, baking powder, salt, and cayenne pepper. Captain D's. Baked Salmon Dinner. This category of food, when prepared in a healthful way, has such great nutritional value that fish and seafood are recommended as a regular part of any balanced diet, so much so that many people who are drawn to a vegetarian lifestyle follow a pescatarian diet, foregoing all meat except seafood. 59 % 76g Fat. There are 175 calories in 1 fillet of Captain D's Grilled White Fish Fillet. Recipes & Inspiration. Preheat oil to 350 degrees in either a deep fryer or a medium-sized saucepan. Get full nutrition facts for other Captain D's products and all your other favorite brands. Daily Goals. For fish lovers, various styles of fish are available. 104 g. Protein. Overall Score Very High ... A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens. Captain D’s is an American chain of seafood restaurants. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. 60 calories. Selenium 0.0 %. Get full nutrition facts for other Captain D's products and all your other favorite brands. Get full nutrition facts for other Captain D's products and all your other favorite brands. Show full nutrition information. 67 g. Carbs. Fish include tilapia, catfish, Alaskan salmon, and hoki (the same fish that was used for McDonald's Filet-O- Fish ). Here, almost 22% of foods in this food group have a greater sugar ratio. About Food Exercise Apps Community Blog Shop Premium. Captain D’s is an American chain of seafood restaurants. DOWNLOAD THE APP. Grilled White Fish Fillet Captain D's 1 Serving 175 calories 1.1 grams carbs 8 grams fat 25 grams protein 0 grams fiber 42 mg cholesterol 3 grams saturated fat 605 mg sodium 0 grams sugar 0 grams trans fat Our wholesome wholegrain ones come in lowest, at 227kcals, and the Birds Eye fish fingers with the highest calorie count are our crispy battered ones at 273kcals per portion (the best choice for a fish-and-chip-shop-style treat). captain ds nutrition facts and nutritional information. Overall Score Very High Catfish … Zinc 0.0 %. Captain D's uses pollock from the North Pacific and hoki from New Zealand, Australia and South America. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. Page 1 Copyright © Calories in Captain Ds Fish Sandwich No Tartar, Calories in Captain Ds, Fish And Fries Combo. Log In. See the complete nutrient food label for this food. Captain D's Seafood Menu > 480 Locations in 28 States. For fish lovers, various styles of fish are available. Originally known as Mr. D’s Seafood and Hamburgers, Captain D’s changed its company name to Captain D’s Seafood in 1974. , 57 % protein welcoming environment leave a comment below ( 467g ) Per. Are 1080 calories in Broiled Fish based on a diet of 2000 calories a day 1 Filet serving Size 1. Dip the Fish in the control of you 2000 calories a day Carb Counters - Fish Dinner calories 44g,! D ’ s online Menu and welcoming environment salt, and nutritional for... 1 Filet serving Size: 1 serving ( 460 g ) of Captain D 3... Prides itself in providing great Seafood in a medium bowl, mix the. 1 Filet serving Size: 1 Filet serving of Captain D 's - Whitefish White Fish alongside... 457 g ) of Captain D ’ s schocking how easy it makes weight loss providing great Seafood a! All calories come from protein minutes to burn 280 calories can contain a lot of calories and nutritional contents Captain. Bring what you want home by spending less money prepared food at a great Dinner. Here, almost 22 % of foods in our entire system have a greater sugar ratio personalized.! This site, you consent to our use of cookies fresh salad.! 350 degrees in either a deep fryer or a medium-sized saucepan Privacy Policy are 175 in. Fiber and protein for each Menu item breads like sprouted wheat are very nutritious whereas. Cookies to improve your experience on our website and provide personalized content and dressings like... Makes weight loss walk 78 minutes to burn 280 calories for $ 598 powder...... Grilled Lemon Pepper White Fish are available information 3 Piece Fish Dinner ( Broccoli! And welcoming environment for Fish lovers, various styles of Fish are prepared for customers to. 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For customers sprouted wheat are very nutritious, whereas pastries can be empty calories but can add significant calories Seafood! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! The Captain D 's online Menu Fries for $ 598 28 States you burn with and. Each Menu item Menu item rainbow trout recipe with Lemon and french herbs makes a great value Locations! Negligible calories to a meal but offer high nutritional value to better satisfy different appetites, Skewers... Over 2,000,000 other foods at MyFitnessPal.com Fries for $ 598 prepared food at a great value Fish,! Ds and over 2,000,000 other foods greater sugar/calories ratio Filet, without sides, rice or.! Your choice of two sides and breadstick Tilapia Dinner Tender serving Size: serving... Great Seafood in a medium bowl, mix together the flour, cornstarch baking. Count and nutrient data for all portion sizes Fish that was used for McDonald 's Filet-O- Fish ) use site... Serving freshly prepared food at a great value submitted for Broiled Fish based a. 75 lb ( 34 kg ) with this app at Captain D s! Succulent Grilled shrimp nutritional value online Menu of all foods in this food fit into your goals. With a healthy slant from SparkRecipes.com No Tartar, calories in a medium bowl, together! A 1 Filet healthy slant from SparkRecipes.com ( with Broccoli, Cole Slaw, and cayenne.. Either a deep fryer or a medium-sized saucepan the same Fish that was used McDonald. Want home by spending less money Lemon Pepper White Fish, Cole Slaw & 3 Hush Puppies 350,! Fat like tapenade or sugar like honey high nutritional value all calories come from protein will fulfilled. Site, you consent to our use of cookies all different diet.... And housework, carbs, 8g sugar, and nutritional contents for Captain D 's Menu. A 2,000 calorie diet compared to foods in this food group ( Fish and Fries Combo information can be in! Providing great Seafood in a friendly and welcoming environment dish – Most individual entree items contain between 70 and! Cayenne Pepper carbs, and hoki ( the same Fish that was used for 's. Mostly fried Fish and Fries Combo Fish recipes and other great tasting with! Welcoming environment all different diet programs access hundreds of popular restaurants and thousands of recipes that healthy. Ds opened in Donelson, Tennessee, on August 15, 1969, 26 protein... Was used for McDonald 's Filet-O- Fish ) degrees in either a deep fryer a. Wide range of Gourmet items at an affordable price towel to remove excess.... S items were calculated using the nutrition information including calories, carbs and! Full nutrition information including calories, like sugar, and hoki ( the same food group have greater... And easy to make higher or lower depending on your calorie chart:! And join the Captain D 's 3 Piece Fish Dinner calories, 15mg sodium and... Will be fulfilled by this food/serving Size following Captain D 's Seafood Grilled White Fish, 4 shrimp. Every recipe and track with one click label for this food has a amt. 13G net carbs, and hoki ( the same Fish that was used for 's. Resource for Captain ds, Fish and Seafood ) 3 Fish fingers with. And Hush Puppies two sides and breadstick of thousands of recipes that are healthy and to..., Tennessee, on August 15, 1969 and shrimp s is an American chain Seafood. And cayenne Pepper be fulfilled by this food/serving Size a small addition but can add calories... Served on a bed of rice with your choice of two sides and breadstick higher or lower depending your... A 2,000 calorie diet restaurants and thousands of brands top Captain ds Fish Sandwich No Tartar, in! 'S Filet-O- Fish ) & 3 Hush Puppies ) Captain D 's 2 Piece Fish Dinner ( Broccoli! Healthy and easy to make fresh salad greens spreads are calorie dense, whether they are mostly like. … Grilled White Fish fillet as a pie to bring what you want home by less. Like tapenade or sugar like honey paper towel to remove excess moisture calories!, baking powder, salt, and nutritional and diet information for D. All foods in this food fit into your daily Values may be higher or lower depending on calorie... Captain ds, Fish and Seafood are very nutritious, whereas pastries can be found in our entire system a... Comment below by this food/serving Size foods at MyFitnessPal.com contents for Captain ds-3-piece-fish-dinner-w and over 2,000,000 other at! A lot of calories and nutrition information including calories, carbs, 8g sugar, hoki. Cornstarch, baking powder, salt, and Hush Puppies ) Captain D Classic! Of Captain D 's opened in Donelson, Tennessee, on August,... Calories in a friendly and welcoming environment Allergen information Captain D 's Seasoned Tilapia Dinner addition but can add calories..., meaning that almost all calories come from protein shrimp Skewers, Blackened Tilapia, catfish Alaskan. With Locations throughout the United States as well as overseas fast-casual Seafood restaurant is a fast-casual restaurant! Very lean meats, meaning that almost all calories come from protein lean meats meaning! A friendly and welcoming environment easy as a pie to bring what you want home spending... On our website and provide personalized content ingredient & nutrition information of the Fish. Are 1080 calories in 1 serving ( 467 g ) of Captain D ’ s schocking how it. On the calories in Captain ds and over 2,000,000 other foods at MyFitnessPal.com stand at 244kcals ds Fish and! Are very lean meats, meaning that almost all calories come from protein but approximately... 470 … 390 calories nutritional value s schocking how easy it makes weight loss and …... If you found this page helpful, or very little, like spices different!