The Rise menu features Southern Biscuits, Righteous Chicken and Sweet Stuff all day long, waitstaff-free and with a swift service line. Sign Up. 47 % 57g Carbs. Knead with dough hook (or by hand with a wooden spoon) on low speed for about 10 minutes. In a bowl, combine the club soda, sour cream and sugar. Cover with plastic wrap and let rise for about an hour to double its volume. Drop dough by 1/3 cupfuls 2 in. Calories per serving of Rise and Shine Muffins 23 calories of Flaxseed, (0.03 cup) 17 calories of Raisins, (0.04 cup (not packed)) 17 calories of Brown Sugar, (0.02 cup, packed) 16 calories of Whole Wheat Flour, (0.04 cup) 16 calories of Walnuts, (0.02 cup, chopped) 12 calories … Visit CalorieKing to see calorie … Rise and Shine Nutrition offers a unique healthy beverage bar experience in Morehead City, North Carolina. 1 00% SATISFACTION GUARANTEED: We stand by our products 100%. Your daily values may be higher or lower depending on your calorie needs. It’s that time of year again for special Holiday Hours, and especially THIS YEAR, the team at Rise and Shine needs a little extra time at home to spend with family and to balance virtually teaching our children. We never compromise on quality or service, to guarantee excellence in providing you with a superior product. In a bowl of your electric mixer (or in a large bowl) mix remaining flour, sugar and milk, egg, butter, lemon zest, salt, rum, vanilla, oil and the yeast mixture. calories sm 271.3k | lg 328k fiber sm 5.2g | lg 13g fat sm 12.1g | lg 13g. sugar sm 26.9g | lg 35g carbs sm 38.2g | lg 50g protein sm 5.5g | lg 8.6g Serving Size : 1 Sandwich. Rise 'N Shine International House of Pancakes (Ihop) 1 serving 1079 calories 105 grams carbs 61 grams fat 30 grams protein 7 grams fiber 490 mg cholesterol 25 grams saturated fat 1580 mg sodium 20 grams sugar 1.5 grams trans fat Rise-N-Shine supplements and vitamins are SAFE AND RELIABLE: Rise-N-shine products are proudly made in the USA with the highest quality ingredients.Manufactured in GMP certified and FDA registered facilities. There are 1079 calories in 1 serving of International House of Pancakes (IHOP) Rise 'N Shine. * Percent Daily Values are based on a 2,000 calorie diet. Find nutrition facts for over 2,000,000 foods. Place each kolache on a wire rack over a paper towel (or something you can throw away as it will get messy) … Uncover rolls and bake them 10-15 minutes, until golden. The most accurate information … Add biscuit mix, stirring just until moistened. Protein shakes, fat burning teas, & so much more! 500 Cal. 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